When you’re short on time but still crave something comforting, garlic and oil spaghetti is the perfect solution. This Italian classic, also known as Spaghetti Aglio e Olio, delivers bold flavor with just a handful of ingredients—and it’s ready in only 10 minutes. Because it’s made in one pan, it minimizes cleanup and maximizes convenience.
Looking for more solo-friendly dishes? Visit our One-Pan Recipes page.
Why Garlic and Oil Spaghetti?
This dish has become a favorite for solo cooks, especially those who want something quick without sacrificing taste. Since it doesn’t require any fancy ingredients, it’s ideal for busy weeknights or when your fridge is nearly empty.
What Makes It Great:
-
✅ Ready in just 10 minutes
-
✅ One-pan preparation
-
✅ Pantry-friendly ingredients
-
✅ Vegetarian-friendly
-
✅ Authentic Italian flavor
Need the perfect spaghetti? Try this Italian pasta selection from Eataly.
Ingredients (For One Serving)
This simple recipe packs serious flavor. Below is all you need:
-
100g (3.5 oz) spaghetti
-
2 tbsp olive oil (extra virgin preferred)
-
2 garlic cloves, thinly sliced
-
1/4 tsp red pepper flakes (optional)
-
Salt to taste
-
Fresh parsley, chopped (optional)
-
Grated parmesan (optional)
Step-by-Step: How to Make Garlic and Oil Spaghetti
Step 1 – Cook the Pasta
Boil water in a small pot. Add salt and spaghetti. Cook until al dente, according to package instructions. Reserve 1/4 cup of the pasta water before draining.
Step 2 – Sauté the Garlic
While the pasta cooks, heat olive oil in a nonstick skillet over medium heat. Then, add the sliced garlic and red pepper flakes. Stir occasionally until garlic turns golden—but not brown.
Step 3 – Combine Pasta and Sauce
Next, add the cooked spaghetti directly to the pan with the garlic oil. Toss everything together. Gradually add the reserved pasta water until the sauce coats the noodles evenly.
Step 4 – Garnish and Serve
Turn off the heat and finish with chopped parsley or grated cheese, if desired. Finally, transfer to a plate and serve immediately.
Pro Cooking Tips
Although the recipe is simple, you can still elevate it with small tweaks:
-
Use good quality olive oil—it makes all the difference.
-
Don’t overcook garlic or it will turn bitter.
-
Add lemon zest for brightness.
-
Use whole wheat spaghetti for extra fiber.
-
Top with breadcrumbs for a crunchy finish.
Minimalist Meal, Maximum Flavor
Because this recipe is so fast and requires just one pan, it’s a go-to for many home cooks. Even better, it proves that a satisfying meal doesn’t require a long list of ingredients or a lot of time.
Moreover, it’s versatile—you can always add mushrooms, spinach, or leftover grilled chicken to make it your own.
Love this recipe? Bookmark it for your next late dinner or share it with a friend who always says, “I don’t have time to cook.”